Biofeedback - Coming Soon

Biofeedback is a mind-body technique that uses sensors to monitor involuntary bodily functions, using electronic sensors, to monitor your Heart Rate Variability (HRV) in real time. Biofeedback helps you learn to consciously control involuntary bodily responses to trauma, stress and pain, through conscious mindfulness and breathing. This a non-invasive and drug-free, form of therapy, designed to improve your mental, emotional health, and overall well-being.

First Session: Ranges from 30-60 minutes, as it involves an initial consultation, baseline health evaluation, and setup.

Recurring sessions: Typically range from 30 to 45 minutes, with the active training or practice portion usually taking about 15 to 20 minutes of that time.

Treatment Course: Most people begin to notice improvements within 8 to 10 sessions. Depending on your condition, treatment may require 10 to 20+ sessions.